https://www.lakeshoremicrogreens.com/blog daily 0.75 2021-02-12 https://www.lakeshoremicrogreens.com/blog/loam-voted-best-local-bakery-k59ww monthly 0.5 2020-09-23 https://images.squarespace-cdn.com/content/v1/5f249237073a1b2b586a48cb/1598547081091-139QBDM303B4JJ3Y21QQ/image-asset.jpeg Blog - Loam Voted Best Local Bakery https://www.lakeshoremicrogreens.com/blog/our-classic-croissant-recipe-wa98g monthly 0.5 2020-09-23 https://images.squarespace-cdn.com/content/v1/5f249237073a1b2b586a48cb/1598973425151-N7W8GP1NV2FT1OITO68Y/image-asset.jpeg Blog - Our Classic Croissant Recipe https://www.lakeshoremicrogreens.com/blog/how-we-source-our-nuts-mbpen monthly 0.5 2020-09-23 https://images.squarespace-cdn.com/content/v1/5f249237073a1b2b586a48cb/1598546408904-82A54KDVNCSH04E2FLHU/image-asset.jpeg Blog - How We Source Our Nuts https://www.lakeshoremicrogreens.com/blog/how-to-start-baking-bread-n8xtt monthly 0.5 2020-09-23 https://images.squarespace-cdn.com/content/v1/5f249237073a1b2b586a48cb/1598973630908-U2TQGAIDV64OA93WQATW/image-asset.jpeg Blog - How to Start Baking Bread https://www.lakeshoremicrogreens.com/blog/category/Recipe monthly 0.5 https://www.lakeshoremicrogreens.com/blog/category/In+the+Bakery monthly 0.5 https://www.lakeshoremicrogreens.com/blog/category/Press monthly 0.5 https://www.lakeshoremicrogreens.com/home daily 1.0 2021-03-31 https://images.squarespace-cdn.com/content/v1/602498772d9eed15e08fa573/1613612389370-FQVOPMCW8N1OX7127J6X/DSC_0366.jpg Home https://images.squarespace-cdn.com/content/v1/602498772d9eed15e08fa573/1988c180-1f58-4d32-b720-8e69d3ba757c/DSC_0370.JPG Home https://images.squarespace-cdn.com/content/v1/602498772d9eed15e08fa573/96fb05ee-745e-4c03-93df-e52d335eb4df/DSC_0361.JPG Home https://images.squarespace-cdn.com/content/v1/602498772d9eed15e08fa573/1613057191751-I35DW74K70T07UYNSM9X/MicroGreens-1.jpg Home https://images.squarespace-cdn.com/content/v1/602498772d9eed15e08fa573/1613057378014-Y6NW76BAUO8IJCF5CUAV/microgreens-2.jpg Home https://images.squarespace-cdn.com/content/v1/602498772d9eed15e08fa573/1613057883065-NMBPBMHT7ZPOZP5L98RH/microgreens-pizza.jpg Home https://images.squarespace-cdn.com/content/v1/602498772d9eed15e08fa573/1613059029606-7M144XO6GXBJDJLCZRDI/microgreens-hands.jpg Home - A nutrient punch in the palm of your hands Research on 25 different types of microgreens found that they contained 4 to 40 times more nutrients than in their mature counterparts. https://www.lakeshoremicrogreens.com/about daily 0.75 2021-02-11 https://images.squarespace-cdn.com/content/v1/5f249237073a1b2b586a48cb/1599162874840-EFJBCXGN6C0D1BXZFGDM/image-asset.jpeg About Array of baked goods falling into basket. https://images.squarespace-cdn.com/content/v1/5f249237073a1b2b586a48cb/1599163100983-HE0BEZ6YHTD2N8DMH8K9/image-asset.jpeg About Sweet pastries on stacked on tabletop. https://images.squarespace-cdn.com/content/v1/5f249237073a1b2b586a48cb/1598556894008-1SC9J369XT7TIISAYZO4/image-asset.jpeg About Freshly baked bread with ingredients on cutting board. https://www.lakeshoremicrogreens.com/menu daily 0.75 2021-02-11 https://www.lakeshoremicrogreens.com/microgreens-101 daily 0.75 2021-02-22 https://images.squarespace-cdn.com/content/v1/602498772d9eed15e08fa573/1613095857706-O1L4UKOAJVC9DPDHJIS7/harvest.jpg Microgreens 101 - What are microgreens? Microgreens are tiny, immature seedlings of your everyday veggies, herbs and other plants. We germinate ours in an organic base and harvest after only 7 - 14 days, with their size ranging from 2 - 4 inches long. They include only the tender stem and first set of leaves, called the cotyledons. Microgreens come in a variety of tasty flavors, beautiful colors, and crunchy textures. https://images.squarespace-cdn.com/content/v1/602498772d9eed15e08fa573/1613351958027-Q7JYQK5JVKWPE03FTW4A/microgreen-vs-sprouts.jpg Microgreens 101 - What is the difference between sprouts and microgreens? Sprouts are seeds germinated in water and harvested in 3 - 5 days before the true leaves develop. With sprouts, the root and seeds are both eaten. If left unharvested, these would continue to grow, producing the cotyledon (embryonic) leaves and then the first true leaves emerge. The plant is now a microgreen!! These leaves and stems are extremely versatile in use. https://images.squarespace-cdn.com/content/v1/602498772d9eed15e08fa573/1613355837908-UB4Y1X0VS6HQXGAGTU2M/Brocolli+Microgreens+Close+Up.jpg Microgreens 101 - Microgreens - a superfood? Research on 25 different types of microgreens found that they contained 4 to 40 times more nutrients per weight than their mature counterparts (Xiao et al. 2012). This means that their nutrient content is highly concentrated. Microgreens are a rich source of phytonutrients and antioxidants, such as sulforaphane; vitamins such as Vitamin C, A, K and E; and minerals including potassium, zinc, iron, calcium, magnesium and copper. Microgreens are a functional food, meaning they provide key nutrients in a practical way. https://images.squarespace-cdn.com/content/v1/602498772d9eed15e08fa573/1613096583617-CX387ND53TRDJJF2CZP3/microgreen-varieties.jpg Microgreens 101 - What are some common types? Microgreens are grown from the seeds of your favorite vegetables, herbs and plants. Some of the most popular include broccoli, radish, arugula, cabbage, pea, sunflower, amaranth and beet. https://www.lakeshoremicrogreens.com/contact daily 0.75 2021-02-12 https://images.squarespace-cdn.com/content/v1/5f249237073a1b2b586a48cb/1599240320595-3TZC9S60MF2WBP4CXR37/image-asset.jpeg Contact Array of baked goods falling into basket. https://www.lakeshoremicrogreens.com/about-us daily 0.75 2021-02-22 https://images.squarespace-cdn.com/content/v1/602498772d9eed15e08fa573/1613156442990-44WJM6PM6800ELOVB03B/gorbach-bw.jpg About Array of baked goods falling into basket. https://www.lakeshoremicrogreens.com/gallery-1 daily 0.75 2021-06-08 https://images.squarespace-cdn.com/content/v1/602498772d9eed15e08fa573/12dc625a-f079-4d15-9a61-94fc51130a98/Rudders.jpg Community Rudders Cafe https://images.squarespace-cdn.com/content/v1/602498772d9eed15e08fa573/9045d2ac-7b6e-4c61-a507-d42206645a40/ABC4.png Community Avon Brewing Company https://images.squarespace-cdn.com/content/v1/602498772d9eed15e08fa573/7d073733-7108-438f-8b14-4a017bec690a/Thyme+Table+3.jpg Community Thyme Table https://images.squarespace-cdn.com/content/v1/602498772d9eed15e08fa573/83d16683-7175-473e-a5fc-6b7fcad85fca/Rood.png Community Rood Food & Pie https://images.squarespace-cdn.com/content/v1/602498772d9eed15e08fa573/79faf4e3-ca40-44c4-b6f1-005bb55aeda1/ABK.png Community A Busy Kitchen https://images.squarespace-cdn.com/content/v1/602498772d9eed15e08fa573/1623179086333-8RM7O8FL6OECHHDDJDU5/BayArts.png Community https://images.squarespace-cdn.com/content/v1/602498772d9eed15e08fa573/1623179735201-W1MZJPTXFVXRFRTCPKBV/A+busy+kitchen+2.jpg Community - 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